The January blues are normal, and there are biological reasons why people feel low and lack energy in the winter months. But there are ways to make you feel better, and one of them includes having time away, and where better than beautiful North Wales?
Exercise and staying active is one of the best ways to fight depression and improve wellbeing, and January is a great time to start over with your exercise regime. In North Wales, there is the great outdoors to walk, hike, climb, abseil, and canoe in, and there are more activities than just those to try in the area which will keep you fit and feeling happy!
Do Something New
Make 2018 different, and try to do something new as often as you can. In North Wales, there is plenty of new things to try, from exhilarating zip lines, trampolining in a cave to white water rafting in the shadow of Snowdonia National Park! With family and friends, you can definitely find/try something new and exciting to do! Take a look at our previous blog posts for some inspiration about what new things you could do in the coming year.
We are often drawn to junk food and sugar when feeling down, and while the leftover Christmas chocolate can be hard to avoid, it is important to eat well. North Wales has plenty of great restaurants and cafes to visit to help kick-start your healthy eating habits, and there is a variety of cuisines to choose from; Welsh, Spanish, English and Indian are just a few!
You might be enjoying your time at our North Wales caravan parks in January or opting for a last minute holiday in the next few weeks, but that doesn’t mean you can’t think of planning your next time away with us in the summer! January is a great time to book a holiday, as many places are offering cheap deals, and booking now gives you something exciting to look forward to later in the year!
Call us now to book your holiday to North Wales, and take a look at some of our other blog posts to see what to expect from a holiday in this beautiful area!